![]() This is much safer when there’s a pandemic, but it’s also convenient for a lot of people whether there’s a pandemic or not. You still get 1-on-1 sessions, but this time you connect through the Zoom software. You should then be able to meet your fitness goals, whether you want to lose weight, build muscle, or simply keep healthy and fit. That way, you’ll know how to properly use all the equipment, you’ll know what exercises to do, and you can develop proper habits for training and nutrition. You’ll have a coach who will can offer 1-on-1 sessions so you can have customized workouts. Visit the gym, and you won’t have to figure things out for yourself. Your membership grants you the following privileges: Personal Training at the Gym Just ask the gym officers for the Buddy Pass for more info. It is also possible for you to bring a friend with you when you visit a gym. If you have a Silver membership, you can still try other 24 Hour Fitness clubs.
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